COUNTDOWN TO QUITTING!

No Smoking Day is on the way, so if you’ve always secretly wanted to give up cigarettes now is the time to do it! 

♦ The effects of smoking on your body		♦ Myth Busters: The myths about smoking
♦ Services and websites to help you quitsmoking		♦ Top tips to help you quit smoking
	♦ What's really in a cigarette

Last year over one million smokers quit on National No Smoking Day – why not join them this year?  It could turn out to be the best thing you have ever done!

We hope these web pages will help you feel inspired to quit!