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Help4me is an easy-to-use online directory of services for children and young people aged 0 to 19 in the Wigan Borough.

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For ladies-only who are wanting to lose weight and get fit.

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Online counselling, support and advice service.

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SHAPE Questions and Answers

What is SHAPE?
SHAPE is the name of Wigan Borough’s new 5 year action plan to get local residents involved in regular physical activity or sport. The snappy name was chosen because it stands for everything we are trying to improve:
Sport, Health And Physical Education.

Who set it up?
The plan has been developed in partnership with Wigan Council, Ashton
Leigh and Wigan Primary Care Trust, the Wigan Borough Sports Council,
Wigan Leisure and Culture Trust and other partners in the private and
voluntary sectors.

Why are there so many parties involved?
Sport and physical activity are not the single responsibility of any one
organisation. If we really want to make a difference, we need to get real
partnership working, involving everyone who can have an impact. SHAPE
provides the mechanism to involve all partners – to support joint projects
and to monitor and measure the impact we are having.

Why is SHAPE a partnership?
SHAPE brings together partners from across the Borough in a unique
example of joined-up working. This will enable us to identify, measure,
manage and promote the good work that partners are already doing to get people more active and therefore more healthy. In addition we can start to identify opportunities to work together in the delivery of programmes, sharing expertise, facilities and knowledge to ensure that what we are offering the people of Wigan is of the highest quality. Finally, by working in partnership we can highlight any current gaps in provision, for example sections of the community that don’t have sufficient opportunity to access sport and healthy activity programmes, and can focus our resources on providing tailor-made targeted activities to cover these areas.

Why SHAPE?
There is significant evidence to support the health benefits of being
regularly physically active. Many of Wigan Borough’s residents are
already passionate about sport and live extremely active lifestyles, but
there are those who would greatly benefit from more exercise. It isn’t just about getting more people to play sports, SHAPE aims to help build a
stronger community through local participation.

Who is SHAPE aimed at?
SHAPE is aimed at everyone living in the Wigan Borough. Everyone can
benefit from being more physically active – whatever your age or level of
physical fitness. There are all kinds of opportunities available at the local
level from classes for the ‘fitness fanatic’ right through to programmes
working with older adults to help maintain independent living.

Is SHAPE on offer anywhere else?
SHAPE is unique to Wigan. Nationally, Wigan has a strong track record in
promoting and delivering excellent sports and physical activity opportunities; this initiative will be closely watched by councils throughout the country and we hope it will become an exemplary model.

How will SHAPE benefit local people?
Because SHAPE reflects the contribution of partner organisations,
programmes will run across a broad range of organisations and will affect
many aspects of peoples’ lives. For example, future planning and
regeneration will focus on improving the built environment and leisure
facilities, e.g. cycle lanes, better maintained parks and new sporting
facilities. These sorts of changes will have a positive impact on the lives
of local people. We also expect SHAPE will help Wigan Borough meet, and
exceed national targets on increasing participation in active lifestyles.

How do I find out what’s on offer?
A vibrant marketing campaign has already begun, promoting SHAPE and
the opportunities everyone has to get involved in sport and physical
activity. This includes the Wigan One magazine delivered to all
households within the Borough, posters and leaflets in a variety of
community settings, bus advertising and of course our dedicated website. All these resources give a wealth of information about the activities and opportunities available for everyone to get involved in.

How do I get involved?
There are plenty of opportunities available to people to get involved, and
this isn’t just limited to participating in sport or exercise. For instance, how about getting involved in coaching or volunteering in your local community or voluntary sports club? Through SHAPE partners such as Wigan Leisure & Culture Trust, Wigan MBC and the Wigan Borough Sports Council you can find out about the opportunities that exist for people to get involved and make a positive contribution both to their own health and well-being and to the community at large.

How will SHAPE have a positive impact on health?
There is substantial research and evidence to support the positive impact that sport and physical activity can have on health and well-being. Quite apart from the physical health benefits of keeping active and exercising regularly, sport and physical activity can have a terrific positive effect on a person’s mental health. This can range from the enjoyment and friendship from taking part in a team sport, joining a gym or club, or volunteering at a local sports club, to the simple ‘feel good’ factor of going for a walk, run or cycle ride. There are also a wide range of sport and physical activity programmes specifically designed to improve health, such as:
• Steps to Health - Physical Activity Referral Scheme working in partnership with local Health Services.
• Next Steps - encouraging sedentary people to become more active.
• Stepping Out - working with Wigan POPP this programme is aimed at
providing older people with opportunities to increase physical activity.
• Al Fresco - this project aims to use the great outdoors to encourage all ages and abilities to become more physically active. Projects include, Dark Horse, Orienteering, Tai Chi, Golf and Bowling taster sessions.
• Food & Physical Activity - working with SureStart and PCT the project aims to provide healthy eating and physical activity opportunities for parents/carers and 0-5 year olds.
• Bridge Builders - the project works with mental health services and support agencies to raise awareness and increase participation amongst mental health service users.
• Lets Get Active - the aim of the project is to provide appropriate physical activity and leisure opportunities for adults who have a learning disability.
• Well@Work - the Well@Work project is all about improving health and wellbeing in the workplace.
• On Yer Bike - this project works in conjunction with Cycle Projects and PCT to help adults get back into cycling in a safe, fun and healthy way.
• Fit 4 Fun Academy (obesity programme) - which includes Girls Allowed, Mini Fit Friendz & Fit Friends.
• Multi-Skills Clubs
• Multi-Sports Clubs
• Get Active, Get Volunteering
• Coach Education programme
• Disability sessions
• Individual sports development officers

Can SHAPE provide any funding for my club or organisation?
SHAPE itself is not a funding body, however as a direct consequence of
the partnership working we have already been successful in bringing
funding from Sport England into the Borough to provide a new and
exciting range of sport and physical activity projects has been rolled out since October 2007. The fact that we are working in partnership clearly
gives us a head-start both in the successful bid to Sport England and in
potential future bids for funding over the next five years. Whilst SHAPE is unable to bestow grants to sports clubs or organisations, we are able to offer support and advice in applying for funding. For example we would urge all voluntary sports clubs to join Wigan Borough Sports Council, which can provide assistance in developing and submitting funding bids.

What if I haven’t done any exercise for a long time … is there something for me?
SHAPE is not about elite athletes and sportspeople, it is for all the people
of Wigan Borough, from children to older adults, and for people who
regularly take part in exercise to those who might not have exercised for
some time. The SHAPE partners have a range of programmes to cater for
all, simply check the links on the website or phone our dedicated
information line to find out about the activities that might interest you. For many people the thought of returning to exercise can be a difficult step to take. The Active Living Team’s ‘Next Steps’ programme offers a wide range of activity programmes for all ages, tastes and abilities – helping people to get back to or begin a more physically active lifestyle. If you are concerned about taking part in an exercise programme due to health reasons, then contact your GP, and find out about the ‘Steps to Health’ service. A wide range of activity sessions are provided to help and support people with different health needs.
 

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